mental health & crisis support

Resources

resources-header

Struggling is not failure. Asking for help is a step forward.

If you or someone you love is feeling overwhelmed or struggling, help is available. The resources below offer immediate crisis support, ongoing mental health care, and tools for education and healing. You do not have to face this alone.

confidential support available 24/7

national suicide & crisis lifeline

Mental Health Support & Counseling

If you are looking for ongoing support, therapy, or mental health services, these resources can help you find care. These tools allow you to search by location, insurance, and specialty to find licensed mental health professionals.

therapist directory

Psychology Today Therapist Directory helps individuals find licensed therapists, counselors, and mental health professionals across the United States. Users can search by location, specialty, insurance, and treatment approach to find care that fits their needs.

SAMHSA Treatment Locator

The SAMHSA Treatment Locator is a confidential and anonymous online resource designed to help individuals and families find mental health and substance use treatment services. Provided by the Substance Abuse and Mental Health Services Administration, this tool allows users to search for nearby facilities, support programs, and care providers across the United States and its territories.

TEEN & Youth SUPPORT RESOURCES

Young people face unique pressures, and early support matters. Confidential support and education designed specifically for teens, young adults, and their families.

TEEN LINE

Teen Line provides confidential peer support for teens who are struggling with their mental health. Trained teen listeners offer understanding, hope, and resources, giving young people a safe place to talk with someone their own age who truly understands.

YOUTH MENTAL HEALTH RESOURCES

Millions of Americans experience mental health and substance use challenges. FindTreatment.gov is a confidential and anonymous resource provided by the Substance Abuse and Mental Health Services Administration to help individuals and families find treatment services across the United States and its territories.

When we share our struggles, our call carries through the dark & helps someone else find their way.

10/12/2006 – 01/01/2025